Psychodynamic psychotherapy can help you when you feel stuck. It addresses rational, conscious, and unconscious motives that contribute to personal problems.
We can collaborate to support rational, conscious motives in sync with your goals, while confronting motives incompatible with them.
In psychodynamic psychotherapy, you will discover and confront unproductive motives and patterns rooted in the past. As these patterns become better understood, ways for breaking free of them become clearer. You then can explore, learn, and practice alternative strategies. In many cases, these new options might have felt unreachable or unavailable given a prior mindset and perspective.
Psychodynamic psychotherapy can be effective for a wide range of emotional difficulties, including:
- Stress-related ailments
- Panic disorder
- Post-traumatic stress disorder
- Low self-esteem and confidence issues
- Relationships problems
Psychodynamic psychotherapy can bring lasting change. The benefits may grow beyond the treatment period.
I invite you to contact me and discuss psychodynamic psychotherapy further, and to make an appointment to begin work together. This path of enduring improvements can be yours.