Karen Sussan, LMHC4 days ago2 minSelf-Care for Caregivers: Navigating the Journey with an Aging ParentCaring for an aging parent is a path filled with love and challenges.
Karen Sussan, LMHCMar 282 minThe Healing Power of EMDR TherapyUnderstanding EMDR Therapy Eye Movement Desensitization and Reprocessing (EMDR) therapy is a remarkable and innovative approach to...
Karen Sussan, LMHCMar 82 minAn Attitude of GratitudeThe litany of “should”s, “must”s , and “have to”s is hard to disrupt. Many of us grew up learning “good” and “right”...
Karen Sussan, LMHCFeb 264 minNavigating Life Changes with Professional Support - Embracing Change: A Journey of Growth and Self-DiscoveryLife is a series of small, subtle, and monumental changes. Big or little, transitions are transformative. Major life transitions can be...